Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Cereals ready-to-eat, RALSTON Crispy Hexagons

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, RALSTON Crispy Hexagons there is 0.013 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Cereals ready-to-eat, RALSTON Crispy Hexagons.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Cereals ready-to-eat, RALSTON Crispy Hexagons

Cereals ready-to-eat, RALSTON Crispy Hexagons is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON Crispy Hexagons are listed below.

Water 4.07 g 4.07%
Energy (calorie) 379 kcal
Energy (joule) 1587 kJ
Protein 5.94 g 5.94%
Total lipid (fat) 0.95 g 0.95%
Ash 2.26 g 2.26%
Carbohydrate, by difference 86.78 g 86.78%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 13.79 g 13.79%
Sucrose 13.74 g 13.74%
Glucose (dextrose) 0 g
Fructose 0.05 g 0.05%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 8 mg 0.01%
Iron, Fe 27.93 mg 0.03%
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 63 mg 0.06%
Potassium, K 224 mg 0.22%

Nutrients in Cereals ready-to-eat, RALSTON Crispy Hexagons